The race, in three figures
The race, in words
1:21:28 at Stuttgart 2023 put Cinderella Demski 30th of 99 women in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps were the standout, 1:31 quicker than the median and 18th of 99. The wall balls cost the most time: 1:57 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:33v median −0:29
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Block 02 7:06Running 2 4:53v median −0:41
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Block 03 11:28Running 3 5:06v median −0:44
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Block 04 9:47Running 4 5:02v median −0:52
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Block 05 10:16Running 5 5:06v median −0:50
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Block 06 7:35Running 6 5:04v median −0:50
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Block 07 9:11Running 7 5:02v median −0:52
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Block 08 11:23Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.