The race, in three figures
The race, in words
Lena Frey finished 51st of 99 women in the Open division at Stuttgart 2023, in 1:28:10.
Nowhere gained more than the sled pull: 0:53 on the median. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Lena Frey's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:54v median −0:08
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Block 02 8:26Running 2 5:44v median +0:10
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Block 03 9:59Running 3 5:55v median +0:05
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Block 04 12:16Running 4 6:03v median +0:09
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Block 05 10:53Running 5 6:05v median +0:09
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Block 06 8:31Running 6 6:06v median +0:12
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Block 07 11:16Running 7 6:08v median +0:14
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Block 08 10:38Running 8 7:00v median +0:31
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.