The race, in three figures
The race, in words
Henning Fründt & Sarah Ross finished 61st of 97 mixed teams in the Doubles Open division at Stuttgart 2023, in 1:20:50.
A station race more than a running one: 57% of the field beaten on the stations, against 29% on the runs. The sandbag lunges were where this race was made, 0:30 ahead of the median. The burpee broad jumps cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:38v median +0:37
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Block 02 7:30Running 2 5:58v median +0:32
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Block 03 8:50Running 3 6:00v median +0:15
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Block 04 10:13Running 4 6:14v median +0:28
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Block 05 10:53Running 5 6:16v median +0:31
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Block 06 8:12Running 6 6:31v median +0:48
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Block 07 9:27Running 7 6:24v median +0:36
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Block 08 10:26Running 8 6:40v median +0:38
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 97
A pace, not a person: at every mat, the middle of the 97 mixed teams who finished.