The race, in three figures
The race, in words
In the Pro division at Manchester 2023, Liam Hegarty crossed the line in 1:17:21: 27th of 97 men, faster than 72% of the field.
The sled pull was the standout, 1:24 quicker than the median and 16th of 97. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
That was 3:13 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:54v median −0:24
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Block 02 8:09Running 2 4:17v median −0:19
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Block 03 9:03Running 3 4:31v median −0:34
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Block 04 9:10Running 4 4:42v median −0:30
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Block 05 9:33Running 5 4:48v median −0:26
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Block 06 6:16Running 6 4:43v median −0:23
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Block 07 9:55Running 7 4:49v median −0:25
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Block 08 11:33Running 8 5:16v median −0:28
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.