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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Liam Hegarty

IRL M 30-34 n = 120
Finish · net time
1:14:08
−7:34 v median 1:21:42
Men
32/120
30-34
15/40
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
16/120
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
89/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:26
    v median −0:34
    1000m SkiErg 4:15
    v median +0:01
  2. Block 02 7:20
    Running 2 3:53
    v median −0:31
    50m Sled Push 3:27
    v median −0:15
  3. Block 03 8:31
    Running 3 4:10
    v median −0:45
    50m Sled Pull 4:21
    v median −1:49
  4. Block 04 9:11
    Running 4 4:20
    v median −0:35
    80m Burpee Broad Jump 4:51
    v median +0:49
  5. Block 05 9:14
    Running 5 4:30
    v median −0:30
    1000m Row 4:44
    v median +0:10
  6. Block 06 6:29
    Running 6 4:23
    v median −0:33
    200m Farmers Carry 2:06
    v median −0:17
  7. Block 07 9:41
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 5:08
    v median +0:29
  8. Block 08 11:38
    Running 8 5:29
    v median −0:17
    Wall Balls 6:09
    v median −0:21

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:20
0:17 0:03
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
1:04
0:17 0:47
B7 · 100m Sandbag Lunges
1:13
0:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120