The race, in three figures
The race, in words
1:00:34 at Manchester 2023 won the 35–39 age group for Adam Corlett, first of 155.
Nowhere gained more than the wall balls: 3:24 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 3:46, was faster than 93% of the field.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:31v median −1:32
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Block 02 5:49Running 2 3:51v median −1:19
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Block 03 6:58Running 3 3:59v median −1:42
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Block 04 7:01Running 4 4:03v median −1:37
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Block 05 8:01Running 5 4:05v median −1:42
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Block 06 5:33Running 6 4:03v median −1:41
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Block 07 7:43Running 7 4:04v median −1:40
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Block 08 7:36Running 8 4:13v median −2:22
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.