The race, in three figures
The race, in words
Ben Dugan won the 25–29 age group at Manchester 2023 in 1:04:38, first of 78.
The wall balls were where this race was made, 2:02 ahead of the median. Time in the roxzone, 3:12, was faster than 98% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:34v median −1:29
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Block 02 6:17Running 2 4:02v median −1:08
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Block 03 7:32Running 3 4:30v median −1:11
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Block 04 8:19Running 4 4:14v median −1:26
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Block 05 8:10Running 5 4:11v median −1:36
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Block 06 5:50Running 6 4:14v median −1:30
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Block 07 7:55Running 7 4:10v median −1:34
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Block 08 9:17Running 8 4:32v median −2:03
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.