The race, in three figures
The race, in words
A top 10% finish for Mark Mcveigh at Manchester 2023: 1:06:31, 13th of 649 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 45th of 649. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 3:07, was faster than 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. That was 0:52 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:48v median −1:15
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Block 02 6:32Running 2 3:59v median −1:11
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Block 03 7:41Running 3 4:20v median −1:21
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Block 04 8:37Running 4 4:23v median −1:17
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Block 05 8:33Running 5 4:23v median −1:24
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Block 06 6:01Running 6 4:25v median −1:19
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Block 07 8:06Running 7 4:25v median −1:19
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Block 08 9:02Running 8 4:40v median −1:55
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.