The race, in three figures
The race, in words
A top 10% finish for Dean Harrison at Manchester 2023: 1:10:05, 35th of 649 men in the Open division.
The burpee broad jumps were the standout, 2:53 quicker than the median and 15th of 649. The race faded late: the second half went 3:17 worse against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 95% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:10v median −0:53
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Block 02 6:23Running 2 4:11v median −0:59
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Block 03 7:34Running 3 4:16v median −1:25
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Block 04 7:34Running 4 4:26v median −1:14
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Block 05 9:43Running 5 5:38v median −0:09
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Block 06 7:29Running 6 5:53v median +0:09
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Block 07 9:30Running 7 5:32v median −0:12
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Block 08 9:10Running 8 4:37v median −1:58
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.