The race, in three figures
The race, in words
A top 10% finish for Joel Enoch at Manchester 2023: 1:10:43, 39th of 649 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 73% on the stations. The burpee broad jumps were the standout, 2:10 quicker than the median and 59th of 649. Time in the roxzone, 4:01, was faster than 89% of the field.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:59v median −1:04
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Block 02 6:43Running 2 3:56v median −1:14
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Block 03 8:42Running 3 4:05v median −1:36
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Block 04 8:02Running 4 4:11v median −1:29
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Block 05 8:33Running 5 4:08v median −1:39
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Block 06 6:17Running 6 4:01v median −1:43
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Block 07 8:34Running 7 4:01v median −1:43
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Block 08 10:56Running 8 4:29v median −2:06
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.