The race, in three figures
The race, in words
Joel Enoch finished in the top 10% of the field at Manchester 2022, in 1:12:51 for 46th of 476 men in the Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 61% on the stations. The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 4:53, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:48v median −0:33
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Block 02 6:55Running 2 4:03v median −0:50
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Block 03 9:19Running 3 4:13v median −1:19
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Block 04 8:27Running 4 4:16v median −1:13
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Block 05 8:33Running 5 4:17v median −1:16
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Block 06 6:41Running 6 4:18v median −1:14
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Block 07 8:20Running 7 4:16v median −1:14
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Block 08 11:49Running 8 4:53v median −1:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.