The race, in three figures
The race, in words
James Stables finished in the top 10% of the field at Manchester 2023, in 1:11:16 for 44th of 649 men in the Open division.
The wall balls were the standout, 2:38 quicker than the median and 31st of 649. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 90% of the field.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 5:00v median −1:03
-
Block 02 7:25Running 2 4:21v median −0:49
-
Block 03 8:46Running 3 4:57v median −0:44
-
Block 04 8:49Running 4 4:48v median −0:52
-
Block 05 9:05Running 5 4:51v median −0:56
-
Block 06 6:52Running 6 4:47v median −0:57
-
Block 07 8:07Running 7 4:36v median −1:08
-
Block 08 9:17Running 8 5:08v median −1:27
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.