The race, in three figures
The race, in words
Chris Mann finished in the top 10% of the field at Manchester 2023, in 1:12:39 for 58th of 649 men in the Open division.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races. 0:16 faster than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:12v median −0:51
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Block 02 6:48Running 2 4:31v median −0:39
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Block 03 8:28Running 3 4:48v median −0:53
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Block 04 9:18Running 4 4:37v median −1:03
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Block 05 9:02Running 5 4:47v median −1:00
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Block 06 6:24Running 6 4:53v median −0:51
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Block 07 9:01Running 7 4:56v median −0:48
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Block 08 10:01Running 8 5:28v median −1:07
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.