The race, in three figures
The race, in words
Fabien Rascagneres & Mark Lynch finished in the top 10% of the field at Manchester 2023, in 57:08 for 3rd of 229 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:00 ahead of the median. Time in the roxzone, 2:55, was faster than 98% of the field.
Manchester cost the whole field time: about 1:25 more than the average race this season, going by 162 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:39v median −1:36
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Block 02 5:15Running 2 3:57v median −1:12
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Block 03 6:32Running 3 4:09v median −1:23
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Block 04 6:14Running 4 4:06v median −1:28
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Block 05 8:05Running 5 4:09v median −1:32
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Block 06 5:34Running 6 4:11v median −1:23
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Block 07 6:33Running 7 4:07v median −1:30
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Block 08 8:05Running 8 4:16v median −1:37
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.