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United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Emily Macro & Thomas Wright & Ruth Derham & Marc Gear — Manchester 2023

Mixed U40 n = 22
Finish · net time
1:18:31
−2:38 v median 1:21:09
Mixed
10/22
U40
10/16
Field beaten
55%

The race, in three figures

Field beaten
72%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
2/22
Rank
Biggest loss
Wall Balls
+2:15
v median
18/22
Rank

The race, in words

1:18:31 at Manchester 2023 put Emily Macro & Thomas Wright & Ruth Derham & Marc Gear 10th of 22 mixed teams in the Relay division, ahead of 55% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the wall balls, 2:15 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:45
    v median −0:01
    1000m SkiErg 5:33
    v median +1:07
  2. Block 02 5:57
    Running 2 3:46
    v median −1:31
    50m Sled Push 2:11
    v median −0:06
  3. Block 03 9:25
    Running 3 5:14
    v median +0:27
    50m Sled Pull 4:11
    v median +0:00
  4. Block 04 8:24
    Running 4 4:40
    v median +0:02
    80m Burpee Broad Jump 3:44
    v median −0:33
  5. Block 05 10:33
    Running 5 5:36
    v median +0:45
    1000m Row 4:57
    v median +0:31
  6. Block 06 5:30
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:22
    v median −0:28
  7. Block 07 7:34
    Running 7 4:42
    v median −0:20
    100m Sandbag Lunges 2:52
    v median −1:14
  8. Block 08 12:48
    Running 8 5:51
    v median +0:38
    Wall Balls 6:57
    v median +2:15

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
1:14
0:15 0:59
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
0:57
0:12 0:45
B7 · 100m Sandbag Lunges
0:59
0:16 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:38 ahead

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22