Emma Moraga & Vanessa Byrne & David Howe & Matt Hall — Manchester 2023

The race, in three figures

Field beaten

10%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

6/22

Rank

Biggest loss

Wall Balls

+0:41

v median

15/22

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 7:23

20/22
v median +1:37

1000m SkiErg 4:17

8/22
v median −0:09
Block 02 7:34

Running 2 5:39

15/22
v median +0:22

50m Sled Push 1:55

3/22
v median −0:22
Block 03 9:34

Running 3 5:32

17/22
v median +0:45

50m Sled Pull 4:02

10/22
v median −0:09
Block 04 9:49

Running 4 5:12

16/22
v median +0:34

80m Burpee Broad Jump 4:37

14/22
v median +0:20
Block 05 11:40

Running 5 7:24

22/22
v median +2:33

1000m Row 4:16

10/22
v median −0:10
Block 06 7:11

Running 6 5:33

16/22
v median +0:32

200m Farmers Carry 1:38

8/22
v median −0:12
Block 07 7:27

Running 7 4:15

4/22
v median −0:47

100m Sandbag Lunges 3:12

6/22
v median −0:54
Block 08 11:13

Running 8 5:50

16/22
v median +0:37

Wall Balls 5:23

15/22
v median +0:41

Where the race went

Run total: 46:46
Stations: 29:20
Roxzone: 7:01
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

0:57

0:18 0:39

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

1:00

0:12 0:48

B4 · 80m Burpee Broad Jump

1:07

0:10 0:57

B5 · 1000m Row

1:01

0:20 0:41

B6 · 200m Farmers Carry

1:14

0:19 0:55

B7 · 100m Sandbag Lunges

0:51

0:12 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Source Official

Event

Manchester 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI425

Measured against

Mixed · n = 22