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Athlete United Kingdom

Matt Hall

Since 2023, Matt Hall has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (6). 1:07:50 at Rome 2026 is the fastest of 5 in the men's Individual Open, 86th of 1,062 men and inside the top 10%. On the clock, that is 8:23 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:07:50
Rome 2026
Doubles Open · Men
1:06:20
Perth 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 5:27 on Matt Hall.

Over the same races everyone got 7:03 quicker, so 1:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 3:45 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:37
    354/1442
    Beat 76%
    ↑ 38 days after Rome 2026 9:59 worse than the field Why ↓

    6:47 slower on the clock in a race that was 3:12 faster for everyone: 9:59 lost to the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:07:50 PB
    86/1062
    Beat 92%
    ↑ 160 days after Malaga 2026 2:32 better than the field Why ↓

    The race was 1:29 slower for everyone and the clock still says 1:03 faster: 2:32 gained on the field.

    Compare these two →
  3. Perth
    21 Aug 2026
    Doubles Open · Men
    1:06:20 PB
    32/261
    Beat 88%
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:08:53
    184/1036
    Beat 82%
    ↑ 133 days after London Excel 2025 1:45 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:18 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:51
    1268/1815
    Beat 30%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:26
    391/2779
    Beat 86%
    ↑ 43 days after Birmingham 2025 3:45 better than the field Why ↓

    3:45 better than the field: 6:47 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:16:13
    472/1821
    Beat 74%
  8. Cardiff
    30 May 2025
    Individual Open · Men
    DNF
    —
  9. Manchester
    28 Jan 2023
    Relay · Mixed
    1:23:01
    13/22
    Beat 41%

Personal bests, by station

3:42
Perth 2026
1:54
Perth 2026
3:06
London Excel 2025
2:56
Perth 2026
4:15
Perth 2026
1:13
London Excel 2025
3:10
London Excel 2025
3:57
Perth 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:42
50m Sled Push
3:23 1:54
50m Sled Pull
5:07 3:06
80m Burpee Broad Jump
5:30 2:56
1000m Row
4:33 4:15
200m Farmers Carry
2:18 1:13
100m Sandbag Lunges
4:52 3:10
Wall Balls
8:32 3:57