The race, in three figures
The race, in words
A top 10% finish for Carolina Silva at Manchester 2023: 1:12:07, 2nd of 46 women in the Pro division.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 3:06, was faster than 98% of the field.
0:15 slower than at Las Vegas 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:08v median −1:21
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Block 02 7:59Running 2 4:22v median −1:03
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Block 03 9:03Running 3 4:38v median −1:06
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Block 04 8:06Running 4 4:38v median −1:08
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Block 05 9:19Running 5 4:43v median −1:07
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Block 06 6:47Running 6 4:38v median −1:10
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Block 07 8:42Running 7 4:44v median −1:04
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Block 08 9:26Running 8 5:03v median −1:28
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.