The race, in three figures
The race, in words
Andrew Powell finished 116th of 649 men in the Open division at Manchester 2023, in 1:17:27, faster than 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 66% on the stations. Paced to finish: the second half went 4:41 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 93% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:57v median −1:06
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Block 02 7:27Running 2 4:07v median −1:03
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Block 03 12:15Running 3 7:56v median +2:15
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Block 04 9:40Running 4 4:25v median −1:15
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Block 05 8:47Running 5 4:26v median −1:21
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Block 06 6:13Running 6 4:27v median −1:17
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Block 07 9:10Running 7 4:27v median −1:17
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Block 08 11:10Running 8 4:45v median −1:50
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.