The race, in three figures
The race, in words
Elliott Morrell finished 134th of 649 men in the Open division at Manchester 2023, in 1:18:43, faster than 79% of the field.
The wall balls were where this race was made, 2:06 ahead of the median. The sandbag lunges cost the most time: 0:37 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:41v median −0:22
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Block 02 6:48Running 2 4:36v median −0:34
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Block 03 8:08Running 3 5:19v median −0:22
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Block 04 9:44Running 4 5:28v median −0:12
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Block 05 10:24Running 5 5:33v median −0:14
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Block 06 7:19Running 6 5:28v median −0:16
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Block 07 11:19Running 7 5:19v median −0:25
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Block 08 10:29Running 8 5:48v median −0:47
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.