The race, in three figures
The race, in words
Jay Harper finished 168th of 649 men in the Open division at Manchester 2023, in 1:21:18, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. The wall balls cost the most time: 0:30 slower than the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. 0:01 faster than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:31v median −0:32
-
Block 02 6:35Running 2 4:44v median −0:26
-
Block 03 9:45Running 3 5:11v median −0:30
-
Block 04 11:02Running 4 5:07v median −0:33
-
Block 05 9:59Running 5 5:20v median −0:27
-
Block 06 7:04Running 6 5:05v median −0:39
-
Block 07 9:15Running 7 5:05v median −0:39
-
Block 08 13:08Running 8 5:51v median −0:44
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.