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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

John Moore-Titherington

GBR M 30-34 n = 649
Finish · net time
1:22:18
−8:11 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
186/649
30-34
42/123
Field beaten
71%

The race, in three figures

Field beaten
42%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
50/649
Rank
Biggest loss
1000m Row
−0:04
v median
298/649
Rank

The race, in words

In the Open division at Manchester 2023, John Moore-Titherington crossed the line in 1:22:18: 186th of 649 men, faster than 71% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 2:15 quicker than the median and 50th of 649. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 6:09
    v median +0:06
    1000m SkiErg 3:52
    v median −0:28
  2. Block 02 7:35
    Running 2 5:02
    v median −0:08
    50m Sled Push 2:33
    v median −0:28
  3. Block 03 9:34
    Running 3 5:37
    v median −0:04
    50m Sled Pull 3:57
    v median −0:40
  4. Block 04 9:26
    Running 4 5:40
    v median +0:00
    80m Burpee Broad Jump 3:46
    v median −2:15
  5. Block 05 11:49
    Running 5 7:10
    v median +1:23
    1000m Row 4:39
    v median −0:04
  6. Block 06 8:53
    Running 6 6:48
    v median +1:04
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 10:05
    Running 7 6:13
    v median +0:29
    100m Sandbag Lunges 3:52
    v median −1:31
  8. Block 08 10:56
    Running 8 6:09
    v median −0:26
    Wall Balls 4:47
    v median −2:00

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:23
0:13 0:10
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:45
0:20 0:25
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:34 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 4
Other races by John Moore-Titherington
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649