The race, in three figures
The race, in words
John Moore-Titherington finished 152nd of 476 men in the Open division at Manchester 2022, in 1:20:55, faster than 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for John Moore-Titherington.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:41v median +0:20
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Block 02 7:33Running 2 5:06v median +0:13
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Block 03 9:42Running 3 5:41v median +0:09
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Block 04 9:11Running 4 5:45v median +0:16
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Block 05 10:21Running 5 5:50v median +0:17
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Block 06 8:45Running 6 6:27v median +0:55
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Block 07 9:56Running 7 5:56v median +0:26
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Block 08 11:32Running 8 6:09v median −0:02
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.