Kieran Owens & John Murphy — Manchester 2023

The race, in three figures

Field beaten

53%

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−0:08

v median

103/229

Rank

Biggest loss

80m Burpee Broad Jump

+0:59

v median

204/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:37

60/229
v median −0:38

1000m SkiErg 3:49

127/229
v median +0:02
Block 02 7:14

Running 2 5:05

107/229
v median −0:04

50m Sled Push 2:09

203/229
v median +0:30
Block 03 8:13

Running 3 5:34

121/229
v median +0:02

50m Sled Pull 2:39

102/229
v median −0:05
Block 04 9:43

Running 4 5:36

119/229
v median +0:02

80m Burpee Broad Jump 4:07

204/229
v median +0:59
Block 05 10:10

Running 5 5:48

131/229
v median +0:07

1000m Row 4:22

149/229
v median +0:06
Block 06 7:53

Running 6 5:50

142/229
v median +0:16

200m Farmers Carry 2:03

201/229
v median +0:25
Block 07 9:04

Running 7 5:46

125/229
v median +0:09

100m Sandbag Lunges 3:18

103/229
v median −0:08
Block 08 10:08

Running 8 5:59

122/229
v median +0:06

Wall Balls 4:09

132/229
v median +0:04

Where the race went

Run total: 45:11
Stations: 26:36
Roxzone: 6:10
Best run lap: 5:05

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:23

0:12 0:11

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:53

0:23 0:30

B4 · 80m Burpee Broad Jump

1:05

0:11 0:54

B5 · 1000m Row

1:37

1:05 0:32

B6 · 200m Farmers Carry

0:54

0:19 0:35

B7 · 100m Sandbag Lunges

0:50

0:19 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229