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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Rob Young

GBR M 40-44 n = 649
Finish · net time
1:32:22
+1:53 v median 1:30:29
Men
346/649
40-44
67/133
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
127/649
Rank
Biggest loss
50m Sled Push
+0:11
v median
388/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:26
    v median +0:23
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 10:19
    Running 2 7:07
    v median +1:57
    50m Sled Push 3:12
    v median +0:11
  3. Block 03 9:51
    Running 3 6:05
    v median +0:24
    50m Sled Pull 3:46
    v median −0:51
  4. Block 04 11:54
    Running 4 5:50
    v median +0:10
    80m Burpee Broad Jump 6:04
    v median +0:03
  5. Block 05 10:22
    Running 5 5:39
    v median −0:08
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:47
    Running 6 5:35
    v median −0:09
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 11:15
    Running 7 5:44
    v median +0:00
    100m Sandbag Lunges 5:31
    v median +0:08
  8. Block 08 12:53
    Running 8 6:39
    v median +0:04
    Wall Balls 6:14
    v median −0:33

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
1:22
0:30 0:52
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
0:59
0:25 0:34
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649