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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Niall Roche

IRL M 30-34 n = 649
Finish · net time
1:35:41
+5:12 v median 1:30:29
Men
397/649
30-34
88/123
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
152/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
532/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:57
    v median −0:06
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 9:21
    Running 2 5:16
    v median +0:06
    50m Sled Push 4:05
    v median +1:04
  3. Block 03 11:37
    Running 3 6:11
    v median +0:30
    50m Sled Pull 5:26
    v median +0:49
  4. Block 04 14:07
    Running 4 5:56
    v median +0:16
    80m Burpee Broad Jump 8:11
    v median +2:10
  5. Block 05 10:48
    Running 5 6:04
    v median +0:17
    1000m Row 4:44
    v median +0:01
  6. Block 06 8:12
    Running 6 6:06
    v median +0:22
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 11:45
    Running 7 6:00
    v median +0:16
    100m Sandbag Lunges 5:45
    v median +0:22
  8. Block 08 14:29
    Running 8 6:26
    v median −0:09
    Wall Balls 8:03
    v median +1:16

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:09
0:28 0:41
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649