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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Dan Ross

GBR M 25-29 n = 649
Finish · net time
1:38:23
+7:54 v median 1:30:29
Men
443/649
25-29
66/78
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
205/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
541/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:35
    v median −0:28
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 8:15
    Running 2 5:07
    v median −0:03
    50m Sled Push 3:08
    v median +0:07
  3. Block 03 11:13
    Running 3 6:08
    v median +0:27
    50m Sled Pull 5:05
    v median +0:28
  4. Block 04 14:34
    Running 4 6:17
    v median +0:37
    80m Burpee Broad Jump 8:17
    v median +2:16
  5. Block 05 10:57
    Running 5 5:48
    v median +0:01
    1000m Row 5:09
    v median +0:26
  6. Block 06 8:19
    Running 6 5:54
    v median +0:10
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 11:33
    Running 7 5:39
    v median −0:05
    100m Sandbag Lunges 5:54
    v median +0:31
  8. Block 08 17:15
    Running 8 8:30
    v median +1:55
    Wall Balls 8:45
    v median +1:58

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:25
0:13 0:12
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
1:09
0:31 0:38
B4 · 80m Burpee Broad Jump
1:04
0:16 0:48
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:06
0:17 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:31 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649