The race, in three figures
The race, in words
1:38:23 at Manchester 2023 put Dan Ross 443rd of 649 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:35v median −0:28
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Block 02 8:15Running 2 5:07v median −0:03
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Block 03 11:13Running 3 6:08v median +0:27
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Block 04 14:34Running 4 6:17v median +0:37
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Block 05 10:57Running 5 5:48v median +0:01
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Block 06 8:19Running 6 5:54v median +0:10
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Block 07 11:33Running 7 5:39v median −0:05
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Block 08 17:15Running 8 8:30v median +1:55
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.