The race, in three figures
The race, in words
A top 10% finish for Rachel Ackers & Miriam Gannon at Manchester 2023: 1:08:53, 6th of 291 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:31, was faster than 97% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:31v median −1:35
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Block 02 6:39Running 2 5:00v median −1:00
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Block 03 8:18Running 3 5:10v median −1:12
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Block 04 7:58Running 4 5:09v median −1:15
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Block 05 10:08Running 5 5:30v median −0:55
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Block 06 6:50Running 6 5:17v median −1:08
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Block 07 7:57Running 7 5:23v median −1:05
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Block 08 8:06Running 8 5:38v median −1:14
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.