The race, in three figures
The race, in words
Millie Cassidy & Hattie Preston finished in the top 10% of the field at Manchester 2023, in 1:10:09 for 12th of 291 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 8th of 291. Quick through the roxzone: 3:55, ahead of 93% of the field.
Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 6:03v median −1:03
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Block 02 6:37Running 2 5:01v median −0:59
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Block 03 8:12Running 3 5:29v median −0:53
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Block 04 8:46Running 4 5:22v median −1:02
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Block 05 9:54Running 5 5:36v median −0:49
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Block 06 6:46Running 6 5:24v median −1:01
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Block 07 8:07Running 7 5:34v median −0:54
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Block 08 8:00Running 8 5:27v median −1:25
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.