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Athlete United Kingdom

Millie Cassidy

Since 2023, Millie Cassidy has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:06:59 at Glasgow 2025, 3rd of 130 in the 25–29 age group. That is 4:03 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:06:59
Glasgow 2025
Doubles Open · Women
1:06:04
Glasgow 2024
Individual Pro · Women
1:12:23
Birmingham 2025

Progress against the field

Millie Cassidy has gained 1:11 on the field from Manchester 2025 to Glasgow 2025.

The clock says 4:03 faster, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:12:23 PB
    12/138
    Beat 91%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:06:59 PB
    6/649
    Beat 99%
    ↑ 47 days after Manchester 2025 1:11 better than the field Why ↓

    4:03 faster on the clock, and the race was 2:52 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Women
    1:11:02
    21/539
    Beat 96%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:06:04 PB
    9/1029
    Beat 99%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:10:09
    12/291
    Beat 96%

Personal bests, by station

3:59
Manchester 2023
1:32
Glasgow 2024
2:43
Manchester 2023
2:37
Glasgow 2024
4:18
Manchester 2023
1:22
Manchester 2023
2:33
Manchester 2023
2:33
Manchester 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:04 3:59
50m Sled Push
1:36 1:32
50m Sled Pull
2:50 2:43
80m Burpee Broad Jump
3:24 2:37
1000m Row
4:21 4:18
200m Farmers Carry
1:25 1:22
100m Sandbag Lunges
3:07 2:33
Wall Balls
2:57 2:33