The race, in three figures
The race, in words
A top 10% finish for Emma Grech & Raissa Camilleri & Raissa Camilleri & Emma Grech at Manchester 2023: 1:11:53, 19th of 291 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:29 quicker than the median and 6th of 291. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 97% of the field.
Manchester cost the whole field time: about 2:41 more than the average race this season, going by 198 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:21Running 1 9:08v median +2:02
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Block 02 6:28Running 2 5:01v median −0:59
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Block 03 8:07Running 3 5:21v median −1:01
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Block 04 7:57Running 4 5:15v median −1:09
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Block 05 9:37Running 5 5:22v median −1:03
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Block 06 7:05Running 6 5:23v median −1:02
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Block 07 7:49Running 7 5:12v median −1:16
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Block 08 8:00Running 8 5:39v median −1:13
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.