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Athlete Malta

Emma Grech

Emma Grech has raced HYROX 11 times at 9 events since 2023, in 4 categories, with the women's Individual Pro and the women's Doubles Open 4 times each. 1:16:32 at World Championships Nice 2024 is the fastest of 4 in the women's Individual Pro, 206th of 677 women and ahead of 70% of the field. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Women
1:16:32
World Championships Nice 2024
Doubles Open · Women
1:05:40
Rimini 2023
Doubles Pro · Women
1:06:55
Athens 2026
Doubles Open · Mixed
1:09:28
Milan 2024

Every race

11 races · 9 events

  1. Athens
    5 Sep 2026
    Doubles Pro · Women
    1:06:55 PB
    15/38
    Beat 61%
  2. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:09:28 PB
    54/768
    Beat 93%
  3. Milan
    19 Oct 2024
    Individual Pro · Women
    1:28:53
    29/86
    Beat 66%
  4. Rimini
    1 Jun 2024
    Doubles Pro · Women
    1:14:54
    3/18
    Beat 83%
  5. Milan
    7 Oct 2023
    Individual Pro · Women
    1:17:59
    5/26
    Beat 81%
  6. Wien
    26 Feb 2023
    Doubles Open · Women
    1:06:30
    2/63
    Beat 97%
  7. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:11:53
    19/291
    Beat 94%
  8. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:16:32 PB
    206/677
    Beat 70%
  9. Rimini
    Date unknown
    Doubles Open · Women
    1:05:40 PB
    1/33
    Beat 97%
  10. Rimini
    Date unknown
    Individual Pro · Women
    1:18:14
    5/17
    Beat 71%
  11. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:06:29
    22/204
    Beat 89%

Personal bests, by station

1000m SkiErg
4:02
World Championships Manchester 2023
50m Sled Push
1:20
Wien 2023
50m Sled Pull
2:46
Manchester 2023
80m Burpee Broad Jump
2:22
World Championships Manchester 2023
1000m Row
4:13
Rimini 2023
200m Farmers Carry
1:26
Rimini 2023
100m Sandbag Lunges
2:23
Rimini 2023
Wall Balls
2:21
Manchester 2023

Station by station, race by race

Doubles Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:41 4:02
50m Sled Push
5:54 1:20
50m Sled Pull
5:57 2:46
80m Burpee Broad Jump
4:21 2:22
1000m Row
4:54 4:13
200m Farmers Carry
3:16 1:26
100m Sandbag Lunges
4:48 2:23
Wall Balls
5:13 2:21