Rebecca Palliser & Ellie Freer & Ellie Freer — Manchester 2023

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

56/291

Rank

Biggest loss

50m Sled Push

+0:15

v median

219/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:56

21/291
v median −1:10

1000m SkiErg 4:08

38/291
v median −0:17
Block 02 7:08

Running 2 5:13

28/291
v median −0:47

50m Sled Push 1:55

219/291
v median +0:15
Block 03 8:30

Running 3 5:22

23/291
v median −1:00

50m Sled Pull 3:08

63/291
v median −0:29
Block 04 9:09

Running 4 5:29

28/291
v median −0:55

80m Burpee Broad Jump 3:40

91/291
v median −0:31
Block 05 10:17

Running 5 5:34

30/291
v median −0:51

1000m Row 4:43

92/291
v median −0:09
Block 06 7:07

Running 6 5:42

41/291
v median −0:43

200m Farmers Carry 1:25

9/291
v median −0:27
Block 07 8:40

Running 7 5:38

38/291
v median −0:50

100m Sandbag Lunges 3:02

56/291
v median −0:33
Block 08 8:55

Running 8 6:01

50/291
v median −0:51

Wall Balls 2:54

105/291
v median −0:09

Where the race went

Run total: 44:52
Stations: 24:55
Roxzone: 4:00
Best run lap: 5:13

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:24

0:13 0:11

B2 · 50m Sled Push

0:23

0:06 0:17

B3 · 50m Sled Pull

0:32

0:13 0:19

B4 · 80m Burpee Broad Jump

0:53

0:09 0:44

B5 · 1000m Row

0:33

0:19 0:14

B6 · 200m Farmers Carry

0:43

0:14 0:29

B7 · 100m Sandbag Lunges

0:34

0:11 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291