Nic Shephard — Manchester 2023

The race, in three figures

Field beaten

23%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

448/649

Rank

Biggest loss

80m Burpee Broad Jump

+2:43

v median

565/649

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:19

Running 1 6:37

467/649
v median +0:34

1000m SkiErg 4:42

551/649
v median +0:22
Block 02 10:44

Running 2 5:51

506/649
v median +0:41

50m Sled Push 4:53

635/649
v median +1:52
Block 03 13:28

Running 3 6:32

503/649
v median +0:51

50m Sled Pull 6:56

634/649
v median +2:19
Block 04 15:14

Running 4 6:30

505/649
v median +0:50

80m Burpee Broad Jump 8:44

565/649
v median +2:43
Block 05 12:05

Running 5 6:57

539/649
v median +1:10

1000m Row 5:08

543/649
v median +0:25
Block 06 9:07

Running 6 6:43

528/649
v median +0:59

200m Farmers Carry 2:24

448/649
v median +0:14
Block 07 14:17

Running 7 6:27

472/649
v median +0:43

100m Sandbag Lunges 7:50

581/649
v median +2:27
Block 08 16:33

Running 8 8:05

509/649
v median +1:30

Wall Balls 8:28

483/649
v median +1:41

Where the race went

Run total: 53:39
Stations: 49:05
Roxzone: 5:43
Best run lap: 5:51

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:26

0:15 0:11

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:51

0:17 0:34

B4 · 80m Burpee Broad Jump

1:03

0:19 0:44

B5 · 1000m Row

0:56

0:31 0:25

B6 · 200m Farmers Carry

1:02

0:28 0:34

B7 · 100m Sandbag Lunges

0:52

0:24 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Men · n = 649