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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Ryan Cannon

GBR M 25-29 n = 649
Finish · net time
1:56:44
+26:15 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
585/649
25-29
76/78
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
431/649
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
620/649
Rank

The race, in words

1:56:44 at Manchester 2023 put Ryan Cannon 585th of 649 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:49 behind the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.

Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. 14:10 slower than at Frankfurt 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:20
    v median +0:17
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 11:40
    Running 2 6:12
    v median +1:02
    50m Sled Push 5:28
    v median +2:27
  3. Block 03 13:12
    Running 3 7:31
    v median +1:50
    50m Sled Pull 5:41
    v median +1:04
  4. Block 04 15:26
    Running 4 7:56
    v median +2:16
    80m Burpee Broad Jump 7:30
    v median +1:29
  5. Block 05 12:42
    Running 5 7:33
    v median +1:46
    1000m Row 5:09
    v median +0:26
  6. Block 06 10:14
    Running 6 7:52
    v median +2:08
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 16:58
    Running 7 7:46
    v median +2:02
    100m Sandbag Lunges 9:12
    v median +3:49
  8. Block 08 18:52
    Running 8 9:02
    v median +2:27
    Wall Balls 9:50
    v median +3:03

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:20
0:18 1:02
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:03
0:13 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:52 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 12
Other races by Ryan Cannon
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649