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Athlete United Kingdom

Ryan Cannon

Ryan Cannon has raced HYROX 10 times at 8 events since 2022, in 5 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:29:14 at Manchester 2024, 867th of 1,206 men.

Best finish, by category
Individual Open · Men
1:29:14
Manchester 2024
Doubles Pro · Men
1:07:43
London Excel 2025
Doubles Open · Mixed
1:16:32
Berlin 2024
Doubles Open · Men
1:13:55
London 2022

Progress against the field

From Manchester 2023 to Manchester 2024, Ryan Cannon got 21:35 faster than the field.

The clock says 27:30 faster, but the races themselves got 5:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:07:43 PB
    160/312
    Beat 49%
  2. Manchester
    9 Nov 2024
    Individual Open · Men
    1:29:14 PB
    867/1206
    Beat 28%
    ↑ 651 days after Manchester 2023 21:35 better than the field Why ↓

    27:30 faster on the clock, and the race was 5:55 faster for everyone, so 21:35 of it was this athlete.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:16:32 PB
    274/480
    Beat 43%
  4. Berlin
    20 Apr 2024
    Relay · Mixed
    1:04:38
    3/18
    Beat 83%
  5. Manchester
    28 Jan 2023
    Individual Open · Men
    1:56:44
    585/649
    Beat 10%
  6. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:42:34
    305/350
    Beat 13%
  7. London
    19 Nov 2022
    Doubles Open · Men
    1:13:55 PB
    182/343
    Beat 47%
  8. London
    19 Nov 2022
    Relay · Mixed
    1:14:44
    3/33
    Beat 91%
  9. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:56:02
    912/960
    Beat 5%
  10. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:41:14
    538/762
    Beat 29%

Personal bests, by station

3:44
London 2022
1:56
Berlin 2024
2:37
London 2022
3:11
Berlin 2024
4:02
London 2022
1:35
Manchester 2024
4:06
London 2022
3:46
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 3:47
50m Sled Push
7:04 3:27
50m Sled Pull
7:31 4:52
80m Burpee Broad Jump
7:45 5:51
1000m Row
5:09 4:45
200m Farmers Carry
3:26 1:35
100m Sandbag Lunges
9:38 6:16
Wall Balls
10:18 7:40