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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Steve Lilley

GBR M 50-54 n = 649
Finish · net time
2:03:39
+33:10 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
603/649
50-54
41/47
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
543/649
Rank
Biggest loss
100m Sandbag Lunges
+6:21
v median
648/649
Rank

The race, in words

2:03:39 at Manchester 2023 put Steve Lilley 603rd of 649 men in the Open division.

The sandbag lunges cost the most time: 6:21 slower than the median. A harder second half: 12:25 more lost to the middle of the field after halfway than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. 5:22 faster than at Birmingham 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 7:35
    v median +1:32
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 11:44
    Running 2 6:35
    v median +1:25
    50m Sled Push 5:09
    v median +2:08
  3. Block 03 12:16
    Running 3 6:50
    v median +1:09
    50m Sled Pull 5:26
    v median +0:49
  4. Block 04 14:48
    Running 4 6:54
    v median +1:14
    80m Burpee Broad Jump 7:54
    v median +1:53
  5. Block 05 12:32
    Running 5 7:14
    v median +1:27
    1000m Row 5:18
    v median +0:35
  6. Block 06 10:51
    Running 6 7:12
    v median +1:28
    200m Farmers Carry 3:39
    v median +1:29
  7. Block 07 19:31
    Running 7 7:47
    v median +2:03
    100m Sandbag Lunges 11:44
    v median +6:21
  8. Block 08 21:35
    Running 8 10:14
    v median +3:39
    Wall Balls 11:21
    v median +4:34

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:22
0:22 1:00
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:36
0:36 1:00
B7 · 100m Sandbag Lunges
1:53
0:39 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:47 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 13
Other races by Steve Lilley
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649