The race, in three figures
The race, in words
Jodie Marsden won the 40–44 age group at Manchester 2023 in 1:09:41, first of 63.
Nowhere gained more than the burpee broad jumps: 2:49 on the median. Quick through the roxzone: 3:15, ahead of 99% of the field.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:25v median −1:31
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Block 02 6:22Running 2 4:19v median −1:27
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Block 03 8:54Running 3 4:38v median −1:28
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Block 04 8:51Running 4 4:46v median −1:23
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Block 05 9:40Running 5 4:47v median −1:26
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Block 06 6:28Running 6 4:51v median −1:20
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Block 07 8:18Running 7 5:05v median −1:02
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Block 08 8:00Running 8 5:04v median −1:39
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.