The race, in three figures
The race, in words
A top 10% finish for Jodie Marsden at World Championships Manchester 2023: 1:11:54, 23rd of 330 women in the Pro division.
The sled push was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 3:08, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:54v median −0:02
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Block 02 6:56Running 2 4:23v median −0:27
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Block 03 10:31Running 3 4:34v median −0:35
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Block 04 8:25Running 4 4:32v median −0:35
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Block 05 9:28Running 5 4:40v median −0:37
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Block 06 6:52Running 6 4:38v median −0:35
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Block 07 8:28Running 7 4:42v median −0:34
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Block 08 9:37Running 8 4:43v median −0:52
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.