The race, in three figures
The race, in words
Stephanie Burns finished in the top 10% of the field at Manchester 2023, in 1:17:17 for 23rd of 281 women in the Open division.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 94% of the field.
Athletes who raced both Manchester 2023 and Birmingham 2022 were 2:24 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:14v median −0:42
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Block 02 7:45Running 2 5:20v median −0:26
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Block 03 9:44Running 3 5:18v median −0:48
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Block 04 10:41Running 4 5:35v median −0:34
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Block 05 10:11Running 5 5:37v median −0:36
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Block 06 7:25Running 6 5:38v median −0:33
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Block 07 8:44Running 7 5:18v median −0:49
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Block 08 8:22Running 8 5:41v median −1:02
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.