The race, in three figures
The race, in words
In the Open division at Manchester 2023, Katie Smith crossed the line in 1:26:13: 92nd of 281 women, faster than 67% of the field.
The wall balls were where this race was made, 1:40 ahead of the median. On the sled push the field had the edge, by 0:40. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The field ran 2:24 slower at Manchester 2023 than at Birmingham 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:50v median −0:06
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Block 02 8:43Running 2 5:26v median −0:20
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Block 03 11:13Running 3 5:46v median −0:20
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Block 04 10:50Running 4 5:33v median −0:36
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Block 05 10:57Running 5 5:32v median −0:41
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Block 06 7:53Running 6 5:31v median −0:40
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Block 07 10:14Running 7 5:31v median −0:36
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Block 08 8:47Running 8 5:56v median −0:47
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.