The race, in three figures
The race, in words
In the Open division at Manchester 2023, Sarah Lacey crossed the line in 1:29:03: 114th of 281 women, faster than 59% of the field.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. If there was time left out there, it was on the sled pull, 0:33 behind the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 4:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 7:35v median +0:39
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Block 02 9:04Running 2 6:43v median +0:57
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Block 03 12:06Running 3 6:12v median +0:06
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Block 04 10:26Running 4 6:00v median −0:09
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Block 05 10:58Running 5 5:50v median −0:23
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Block 06 7:53Running 6 5:36v median −0:35
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Block 07 10:29Running 7 5:44v median −0:23
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Block 08 10:17Running 8 5:59v median −0:44
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.