The race, in three figures
The race, in words
1:37:40 at Manchester 2023 put Halima sewehli 163rd of 281 women in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 33% on the runs. The wall balls were the standout, 0:51 quicker than the median and 70th of 281. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:47v median −0:09
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Block 02 9:46Running 2 6:33v median +0:47
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Block 03 11:44Running 3 6:44v median +0:38
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Block 04 13:49Running 4 7:02v median +0:53
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Block 05 12:02Running 5 6:56v median +0:43
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Block 06 8:26Running 6 6:39v median +0:28
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Block 07 12:00Running 7 6:51v median +0:44
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Block 08 11:04Running 8 7:24v median +0:41
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.