The race, in three figures
The race, in words
2:02:57 at Manchester 2023 put Aoife Somers 244th of 281 women in the Open division.
If there was time left out there, it was on the sled push, 1:20 behind the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races. Aoife Somers's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:19v median +0:23
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Block 02 11:11Running 2 7:14v median +1:28
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Block 03 15:04Running 3 8:27v median +2:21
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Block 04 17:19Running 4 9:06v median +2:57
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Block 05 14:49Running 5 9:08v median +2:55
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Block 06 13:09Running 6 10:11v median +4:00
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Block 07 15:45Running 7 10:19v median +4:12
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Block 08 15:34Running 8 10:22v median +3:39
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.