The race, in three figures
The race, in words
Gemma Lacey finished 261st of 281 women in the Open division at Manchester 2023, in 2:10:30.
Nowhere gained more than the sled pull: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 6:36 behind the median. 13:10 in the roxzone was slower than 96% of the field.
The field ran 1:37 slower at Manchester 2023 than at London 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:52Running 1 9:16v median +2:20
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Block 02 10:13Running 2 8:15v median +2:29
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Block 03 13:20Running 3 8:54v median +2:48
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Block 04 23:01Running 4 9:31v median +3:22
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Block 05 15:44Running 5 9:48v median +3:35
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Block 06 10:49Running 6 8:35v median +2:24
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Block 07 12:56Running 7 8:48v median +2:41
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Block 08 16:33Running 8 10:19v median +3:36
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.