Gemma Lacey — Manchester 2023

The race, in three figures

Field beaten

Runs

26%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

44/281

Rank

Biggest loss

80m Burpee Broad Jump

+6:36

v median

271/281

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:52

Running 1 9:16

258/281
v median +2:20

1000m SkiErg 5:36

251/281
v median +0:36
Block 02 10:13

Running 2 8:15

264/281
v median +2:29

50m Sled Push 1:58

22/281
v median −0:39
Block 03 13:20

Running 3 8:54

260/281
v median +2:48

50m Sled Pull 4:26

44/281
v median −0:55
Block 04 23:01

Running 4 9:31

267/281
v median +3:22

80m Burpee Broad Jump 13:30

271/281
v median +6:36
Block 05 15:44

Running 5 9:48

266/281
v median +3:35

1000m Row 5:56

251/281
v median +0:41
Block 06 10:49

Running 6 8:35

250/281
v median +2:24

200m Farmers Carry 2:14

138/281
v median +0:00
Block 07 12:56

Running 7 8:48

253/281
v median +2:41

100m Sandbag Lunges 4:08

65/281
v median −0:47
Block 08 16:33

Running 8 10:19

259/281
v median +3:36

Wall Balls 6:14

219/281
v median +1:43

Where the race went

Run total: 1:13:22
Stations: 44:02
Roxzone: 13:10
Best run lap: 8:15

London 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg

0:52

0:30 0:22

B2 · 50m Sled Push

0:56

0:19 0:37

B3 · 50m Sled Pull

1:00

0:23 0:37

B4 · 80m Burpee Broad Jump

2:11

0:17 1:54

B5 · 1000m Row

1:09

0:36 0:33

B6 · 200m Farmers Carry

1:55

1:11 0:44

B7 · 100m Sandbag Lunges

5:06

0:21 4:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:44 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Women · n = 281