The race, in three figures
The race, in words
2:15:03 at London 2022 put Gemma Lacey 400th of 411 women in the Open division.
The burpee broad jumps cost the most time: 10:53 slower than the median. Stronger after halfway: 6:30 better against the middle of the field than before it. The roxzone cost time: 11:29, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:41v median +1:35
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Block 02 13:03Running 2 7:49v median +2:29
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Block 03 13:19Running 3 8:44v median +3:07
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Block 04 26:21Running 4 9:10v median +3:31
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Block 05 15:08Running 5 9:01v median +3:13
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Block 06 10:11Running 6 8:01v median +2:15
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Block 07 17:04Running 7 8:04v median +2:23
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Block 08 16:21Running 8 10:05v median +3:33
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.