Joe Russell & Rhiannon Sears — Manchester 2023

The race, in three figures

Field beaten

90%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

9/211

Rank

Biggest loss

1000m SkiErg

−0:06

v median

78/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:50

34/211
v median −0:58

1000m SkiErg 3:57

78/211
v median −0:06
Block 02 5:53

Running 2 4:42

24/211
v median −0:54

50m Sled Push 1:11

1/211
v median −0:50
Block 03 7:24

Running 3 5:01

26/211
v median −0:53

50m Sled Pull 2:23

9/211
v median −0:57
Block 04 7:31

Running 4 4:47

19/211
v median −1:11

80m Burpee Broad Jump 2:44

45/211
v median −0:36
Block 05 8:52

Running 5 4:51

17/211
v median −1:14

1000m Row 4:01

16/211
v median −0:29
Block 06 6:11

Running 6 4:49

18/211
v median −1:10

200m Farmers Carry 1:22

9/211
v median −0:23
Block 07 7:52

Running 7 4:53

19/211
v median −1:06

100m Sandbag Lunges 2:59

31/211
v median −0:46
Block 08 8:43

Running 8 5:03

16/211
v median −1:24

Wall Balls 3:40

37/211
v median −0:31

Where the race went

Run total: 39:53
Stations: 22:17
Roxzone: 4:31
Best run lap: 4:42

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:23

0:14 0:09

B2 · 50m Sled Push

0:21

0:05 0:16

B3 · 50m Sled Pull

1:27

0:11 1:16

B4 · 80m Burpee Broad Jump

0:44

0:10 0:34

B5 · 1000m Row

0:27

0:15 0:12

B6 · 200m Farmers Carry

0:41

0:16 0:25

B7 · 100m Sandbag Lunges

0:29

0:10 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211