The race, in three figures
The race, in words
A top 10% finish for Joe Russell & Rhiannon Sears at Manchester 2023: 1:06:35, 18th of 211 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:57 quicker than the median and 9th of 211. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:50v median −0:58
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Block 02 5:53Running 2 4:42v median −0:54
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Block 03 7:24Running 3 5:01v median −0:53
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Block 04 7:31Running 4 4:47v median −1:11
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Block 05 8:52Running 5 4:51v median −1:14
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Block 06 6:11Running 6 4:49v median −1:10
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Block 07 7:52Running 7 4:53v median −1:06
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Block 08 8:43Running 8 5:03v median −1:24
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.