The race, in three figures
The race, in words
Sophie Mcconnell & Samuel Lawes finished 30th of 211 mixed teams in the Doubles Open division at Manchester 2023, in 1:09:49, faster than 86% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 28th of 211.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:47v median −1:01
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Block 02 6:20Running 2 4:47v median −0:49
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Block 03 8:10Running 3 5:08v median −0:46
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Block 04 8:10Running 4 5:05v median −0:53
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Block 05 9:41Running 5 5:08v median −0:57
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Block 06 6:52Running 6 5:09v median −0:50
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Block 07 8:01Running 7 5:05v median −0:54
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Block 08 8:44Running 8 5:13v median −1:14
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.