Skip to content
Sign in Sign up
Athlete United Kingdom

Sophie Mcconnell

Sophie Mcconnell has raced HYROX 8 times at 7 events since 2022, in 4 categories, with the women's Individual Pro and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Pro is 1:10:11 at Sydney 2025, 22nd of 166 women, faster than 87% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:10:11
Sydney 2025
Doubles Open · Mixed
1:00:51
Brisbane 2025
Doubles Pro · Women
59:36
Melbourne 2025

Every race

8 races · 7 events

  1. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:10:11 PB
    22/166
    Beat 87%
  2. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:00:51 PB
    35/887
    Beat 96%
  3. Brisbane
    1 Mar 2025
    Relay · Mixed
    57:08
    2/112
    Beat 98%
  4. Brisbane
    17 Aug 2024
    Individual Pro · Women
    1:11:00
    8/82
    Beat 90%
  5. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:09:49
    30/211
    Beat 86%
  6. London
    19 Nov 2022
    Doubles Open · Mixed
    1:08:45
    34/256
    Beat 87%
  7. Melbourne
    Date unknown
    Doubles Pro · Women
    59:36 PB
    3/309
    Beat 99%
  8. World Championships
    Date unknown
    Individual Pro · Women
    1:12:04
    165/470
    Beat 65%

Personal bests, by station

1000m SkiErg
3:44
Brisbane 2025
50m Sled Push
1:33
Manchester 2023
50m Sled Pull
2:31
Brisbane 2025
80m Burpee Broad Jump
2:18
Melbourne 2025
1000m Row
3:57
Brisbane 2025
200m Farmers Carry
1:17
Brisbane 2025
100m Sandbag Lunges
2:36
London 2022
Wall Balls
3:14
Melbourne 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:44
50m Sled Push
3:53 1:33
50m Sled Pull
4:17 2:31
80m Burpee Broad Jump
4:19 2:27
1000m Row
4:36 3:57
200m Farmers Carry
2:12 1:17
100m Sandbag Lunges
3:54 2:36
Wall Balls
5:38 3:26