Clare Sefton & James Edwards — Manchester 2023

The race, in three figures

Field beaten

82%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

61/211

Rank

Biggest loss

50m Sled Pull

+0:25

v median

147/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:43

26/211
v median −1:05

1000m SkiErg 3:56

72/211
v median −0:07
Block 02 6:54

Running 2 4:53

40/211
v median −0:43

50m Sled Push 2:01

106/211
v median +0:00
Block 03 8:58

Running 3 5:13

46/211
v median −0:41

50m Sled Pull 3:45

147/211
v median +0:25
Block 04 8:21

Running 4 5:16

45/211
v median −0:42

80m Burpee Broad Jump 3:05

82/211
v median −0:15
Block 05 9:49

Running 5 5:17

43/211
v median −0:48

1000m Row 4:32

114/211
v median +0:02
Block 06 7:15

Running 6 5:19

44/211
v median −0:40

200m Farmers Carry 1:56

145/211
v median +0:11
Block 07 8:33

Running 7 5:13

38/211
v median −0:46

100m Sandbag Lunges 3:20

61/211
v median −0:25
Block 08 9:41

Running 8 5:37

43/211
v median −0:50

Wall Balls 4:04

93/211
v median −0:07

Where the race went

Run total: 42:29
Stations: 26:39
Roxzone: 4:29
Best run lap: 4:53

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:23

0:12 0:11

B2 · 50m Sled Push

0:33

0:13 0:20

B3 · 50m Sled Pull

0:35

0:18 0:17

B4 · 80m Burpee Broad Jump

0:52

0:11 0:41

B5 · 1000m Row

0:43

0:19 0:24

B6 · 200m Farmers Carry

0:50

0:17 0:33

B7 · 100m Sandbag Lunges

0:36

0:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211